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Nathan Shava
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Decadent, delicious and nutritious. Ingredients Brownie base:2.5 cups grated sweet potato2-3 eggs depending on their size (use the chia [...]
Recipes
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Best enjoyed while still in pj’s! Ingredients 1 mango (or 2-3 banana’s) 1 tbsTurmeric Zen Shine 1 cup [...]
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Your afternoon pick-me-up with delicate flavour. Ingredients 1/2 cup coconut milk1 banana1/2 avocadoA touch of male syrupA few toppings [...]
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Berries and chocolate, you can’t go wrong. Ingredients 1 tbsp Chocolate Glorious3/4 cup coconut milk1/4 cup water (adjust depending [...]
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The in-between seasons kind of smoothie Ingredients 1 tbsp Chocolate Glorious1 ripe nectarine1 fresh fig5 Raspberries1 quarter avocado1 quarter [...]
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Perfect for warm summer days. Ingredients 1 x 400ml tin coconut cream1.5 tbsp Umoya Foods Feisty Baobab Spring 2 [...]
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Take this as inspiration to create your own delicious bowls. Ingredients 2 frozen bananas1/2 cup almond milk1 tbsp almond [...]
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Inspired by Gaz Oakley aka The Avant Garde Vegan Ingredients Nougat layer:1 cup almond flour 1-2 tsp melted coconut [...]
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A detox blend that celebrates Thrive’s beetroot pink-purple. Ingredients About 12 fresh strawberries 2-3 tablespoons yoghurt (Greek, oat or [...]
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Creamy, fruity and chocolaty. Nuff said. Ingredients 1 tbsp Chocolate Glorious1/2 cup frozen fruit (we used mango)1/2 cup coconut [...]